We started UMO because we were tired of the post-lunch slump: that foggy, sluggish feeling that comes from eating meals loaded with carbs with not enough protein and fibre. Like many busy people in London, we wanted something quick, satisfying, and healthy, without the blood sugar spike and crash. The average high street is inundated with deep fried, carbs led food that aren't filling and leaves us feeling awful and hungry again in just a few hours.
UMO is built around a simple idea: protein-first, blood-sugar-friendly, seed oil free meals that keep you energised, focused, and full for long hours. All UMO products are made from real and whole ingredients on site, not processed or led by carbs. It’s food designed for people who care about health, performance, and time.
Explore our FAQs here.
Pick a single main — chicken, beef, eggs, prawn eggs or paneer — with crisp veggies in a soft tortilla. ~600 calories and 30–40g of protein make it a satisfying, on-the-go meal that fuels your day. Add seed oil free dips and air fried chips.
Choose 1 or 2 mains from chicken, beef, eggs or paneer, add fresh veggies and your choice of rice or air fried chips, and get a protein-packed meal with 35-65g of protein. Keeps you full, energised, and crushes the post-lunch slump.